
Marathon Coaching Programs: 1-1 and Group Options
Training Plans
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NEW: Fall Marathon Group Training Program
Register for this program HERE
*You will be charged $99/ month until your race or you decide to cancel
Train smarter. Run stronger. Finish faster.
You’ve got a fall marathon and your goal is to break 4 hours. You also want to run it feeling strong, confident, and prepared.
Maybe you’ve followed a generic marathon training plan or running app before… and it worked okay. But deep down, you know you could perform better with a customized training program and a coach to keep you accountable.
This online group marathon coaching program is built for runners like you.
Starting June 1st 2025, this program includes:
✔️ Personalized online marathon training program (includes both running and strength workouts) that adapts based on your progress, schedule and life
✔️ Built-in accountability through weekly check-ins and support from a community of marathon runners
✔️ Ongoing coach support in a private group chat, monthly live coaching Q&A calls + science of running discussions
✔️ Although I accept all running abilities, those runners with a goal of breaking the 4-hour barrier are best for this program. For runners with a goal of 3:30 or less, 1-1 coaching is more suitable
Monthly | $99
*You will be charged $99/ month until your race or you decide to cancel
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The Independent Runner
You consider yourself more of an independent athlete. You don’t need coaching calls, but you appreciate a weekly text check-in.
Tier 1 Coaching includes:
✔️ Custom run and/or strength program that adapts as you train✔️ Individualized paces for all workouts, uploaded into Final Surge
✔️ Help with program adjustments (i.e. travel, sickness, incorporating other activities ect)
✔️ Unlimited text support from your coach
✔️ A weekly text check-in from your coach
Custom Run & Strength Program
Monthly | $150
Custom Run OR Strength Program
Monthly | $99
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The Supported Runner
You're looking for accountability while building a strong coach-athlete connection.
Tier 2 Coaching includes:
✔️ Custom run and strength program that adapts as you train✔️ Individualized paces for all workouts, uploaded into Final Surge
✔️ Help with program adjustments (i.e. travel, sickness, incorporating other activities ect.)
✔️ Unlimited text support from your coach
✔️ A weekly text check-in from your coach
✔️ Monthly coaching calls to review your progress that goes beyond running, including but not limited to: nutrition, recovery, mindset, and motivation
Monthly | $250
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The Ultimate Runner
You are looking for the highest level of support, expert guidance, and accountability. Idea for those runners with time-based goals (i.e Boston Qualification, Sub 90-min half) or Ultramarathons
Tier 3 Coaching includes:
✔️ Custom run and strength program that adapts as you train✔️ Individualized paces for all workouts, uploaded into Final Surge
✔️ Help with program adjustments (i.e. travel, sickness, incorporating other activities ect)
✔️ Unlimited text support from your coach
✔️ Weekly (minimum) text check-ins from your coach
✔️ Bi-weekly coaching calls to review progress that goes beyond running, including but not limited to: nutrition, recovery, mindset and motivation
Monthly | $350