ONLINE RUNNING COACHING | CALGARY & BEYOND
Personalized Strength & Running Coaching—Backed by Science & Fit For Real Life
You’re not just logging miles. You’re chasing a personal breakthrough. Let’s build a training plan that meets your goals and your life.
You’re Not Here to “Just Finish”. You’re Here to See What You’re Capable Of.
Whether you’re training for your first half marathon or working toward a Boston Qualifier, you want to get faster, stronger, and stay consistent without burning out.
The problem? Generic marathon plans and training apps can only take you so far. If you’ve ever felt stuck, second-guessed your training, or pushed too hard and ended up sidelined, you’re not alone.
That’s Exactly Why I Do Things Differently…
Flexible, Science-Based Running Coaching that Actually Fits Your Life
Training apps can’t adjust when life throws curveballs - but I can. When you miss a session or have a hectic week, we modify your running schedule without losing momentum.
Your workouts are delivered through your own online calendar and sent directly to your watch. That way, you always know what do to and when to do it.
Science and Strength-Backed Running Training that Won’t Let You Fall Short
You’re willing to put in the work. But effort alone isn’t enough. You need a smart running schedule and running training program that adapts to your life.
Most runners miss out on strength training, recovery and proper nutrition. That’s why you’ve plateaued - or feel stuck. That’s exactly where I can help you excel and achieve.
Hi! I’m Amanda,
HELPING AMBITIOUS RUNNERS TRAIN SMARTER AND STAY STRONGER FOR THE LONG RUN.
As your online running and strength coach, I design completely personalized training programs grounded in the latest sports science, and adapted to your real-world schedule.
You won’t just get a one-size-fits-all plan. You’ll get:
—> A clear, adaptable path to your goal race
—> Strength training tailored for runners
—> Real-time adjustments when life gets busy
—> Expert accountability and coaching support
—> Confidence in the “why” behind every session
Whether you live in Calgary or coach with me online, you’ll always know what to do, when to do it, and why it matters.
WAYS TO WORK WITH ME
Supported Running and Strength Coaching
You’re ready to get serious about your goals and you want the structure, strategy, and support to make it happen. Independent Running and/or Strength Coaching
You’re self-motivated and aren't looking for coaching calls. You just want a smart plan with some accountability. Intensive Running and Strength Coaching
FOR THE RUNNER WHO'S READY TO GO ALL-IN ON TRAINING. Whether you're chasing a Boston Qualifier, aiming for a sub-90-minute half marathon, or preparing for your first ultramarathon.
Hear from Runners Who’ve Trained with Me
Michelle, Running with Regnier Client“Amanda is super positive, extremely knowledgeable and patient. She developed a training plan for me which not only pushed me to run more mileage than I have ever run, but to do so injury free!
Her strength training program is easy to follow, and can be done almost anywhere …
Amanda’s program has set me up so that now, I know how to safely create a training program, I am stronger and running further and faster than I ever have. I really enjoyed working with Amanda! ”
Margaret, Running with Regnier Client“With Amanda’s expert knowledge in exercise physiology, body mechanics and her professional demeanor, she has guided me to complete all of my personal physical goals. Amanda created many monthly workout plans covering 4 disciplines [swimming, biking, running], supported with her excellent up to date videos on Youtube.
Amanda is motivating, supportive, well spoken, patient and organized.
She has been such a positive influence in my life and I would (and have) recommended her expert services to many people.”
kathleen, Running with Regnier Client “I signed up for Amanda’s coaching program because I wanted to start training for a 10k safely and effectively. As a busy entrepreneur and mom with 4 young kids, I knew I couldn’t afford to waste time or energy trying to do it alone.
Amanda gave me exactly what I needed.
Amanda helped me to achieve my first two 10k races! Now I am training for a half marathon because of the confidence she has instilled in me though a strong foundation of base work and strength training. She really knows her stuff!”
Running with Regnier Client “Amanda has taken me from an average rec runner to someone who is on the verge of obtaining some lofty goals.
In the past 16+ weeks I’ve been working with her she has taken me from a 27-minute 5km runner down to 22-minutes just as one example.
With proven scientific techniques, passion for the sport that is unmatched and a willingness to see her clients succeed, Amanda will help you reach your goals whether you’re starting out in the sport or an elite runner.”
RUNNERS REFLECTIONS
Get a feel for what coaching together is like, from the people who’ve done it. “Since working with Amanda, I’m not only feeling stronger than ever and have a whole new appreciation for strength training, I’ve also PR’d in the marathon, the 10K, the 5K and the half. Every run I do feels better than the last!”
“I’m currently training for another 50km trail race with Amanda, and through her online coaching I get monthly cycle workouts, provided to me with all the different exercises that I need to do… If I have any type of questions or any concerns I get instant feedback through text or video.”
Running advice backed by science (and experience).
FROM THE PERFORMANCE RUNNING PODCAST
FROM THE PERFORMANCE RUNNING PODCAST
FROM THE PERFORMANCE RUNNING PODCAST
FROM THE PERFORMANCE RUNNING PODCAST
